Stroke is increasingly affecting younger adults due to lifestyle changes and non-traditional risk factors like stress and ...

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you'll lose weight.

Early signs of dementia may not always manifest as memory loss but can appear as subtle changes in leg health and walking.

We all get headaches and become forgetful, which can mean it’s something serious like Epidural Hematoma is just easy to ...

And that’s not all. Retro walking has been shown to enhance lower-body mobility and, when done frequently, can improve range ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Miami quarterback Carson Beck didn’t dodge responsibility after a Friday night defeat that saw the Hurricanes trail ...

Considerable media and public policy attention have been devoted to the challenges of single motherhood but much less to the ...

The next two months until New Year's Eve are going to be packed with social events that can affect your fitness routine.

The New Jersey Shore remains an iconic summer escape, yet for generations of locals, the soundtrack of the season has ...