The colon is an important part of the digestive system, and what goes through it can affect its long-term health in ways that go beyond short-term weight changes.

Nearly a decade ago, Kristen Beavers, who studies safe ways for older adults to lose weight, began asking whether weighted ...

The acronym "Fast" (Face, Arm, Speech, Time) has been a cornerstone of public stroke awareness for more than 20 years. It was ...

Stroke can happen to anyone, at any age and at any time. The number of strokes among younger adults under 55 is rising ...

Natural hair oils nourish and protect, but over-application leads to clogged follicles, greasy hair, and scalp issues.

Many people believe that walking 10,000 steps daily and eating a balanced diet automatically lead to weight loss. But what is ...

Vitamin A plays a crucial role in maintaining healthy hair. It promotes sebum production for scalp moisture and supports hair ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Sustainable weight loss requires maintaining a calorie deficit through diet and regular exercise. Experts also caution ...

M.C.I. Foods has issued a voluntary recall for breakfast burritos and wraps due to potential listeria contamination.