Exercise is not just meant to manage a healthy weight, but also to reduce stress, as well as to keep bones and joints in top shape. Some moves may also be recommended to manage health conditions such ...

At her sickest, Kira Love could only spend a few minutes at a time out of bed. Glandular fever, abdominal cramps and inflammation left every joint in her body aching. Over the course of two years in ...

How Dr. Mahima Gulati Uses Lifestyle Medicine to help women thrive through midlife and beyond For many women, midlife health changes can feel ...

Chronic diseases have been on the rise, including cardiovascular problems, especially among women. A cardiologist shared why ...

You've changed. And your care plan should too.

The prevalence of autoimmune diseases is increasing, especially in women, and the ongoing winter season, along with high pollution, may be worsening the symptom ...

Leigh Weddle, PharmD, is a licensed pharmacist with over 10 years of experience in retail and clinical settings. Taking vitamin B12 can improve your energy levels if you have a deficiency. CoQ10 ...

Discover how advanced brain imaging reveals disrupted connectivity in chronic fatigue syndrome and long COVID. Keep reading to learn more.

Recent studies found that the age of menopause onset can influence metabolic and cardiovascular outcomes. Other research has ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Some symptoms of menopause and hypothyroidism overlap, like fatigue, mood changes, and weight gain.

Sofía Vergara and Octavia Spencer open up about menopause, aging, and why sleep becomes harder after 50 — and how listening to your body earlier can change everything.

Forbes contributors publish independent expert analyses and insights. Geri Stengel writes about the success factors of women entrepreneurs. This voice experience is generated by AI. Learn more. This ...