This lemony coconut protein smoothie is more in line with what I felt were acceptable carbs and calories. The first lemon smoothie had over 300 calories and almost 30 carbs! But after tweaking my ...

Nutritionist and author of "100 Smoothies" Alli Shircliff joins us on the show today to teach us a new smoothie for the month of February! She walks us through how to make a Lemon Parsley smoothie ...