There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are ...

In serious need of some healthy dinner inspo? These high-protein, Mediterranean diet dinner recipes are the fresh ideas ...

The nutritionist discussed some of the most popular vegetable juice combinations that are rich in nutrients and beneficial ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

Switch things up from routine sandwiches and wraps by making these simple and delicious lunch recipes in 15 minutes or less.

1. Place the garlic, Worcestershire, pepper, lemon juice, mustard, honey, Parmesan and yogurt in a blender and process until ...

Discover simple detox drinks for hormonal balance in women. From lemon-ginger water to herbal teas, these natural sips ...

Discover how delicious our vegan carbonara is. You won\'t believe how easy it is to make. Get the recipe here!

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

Lemon peel, cinnamon and ginger water is a viral wellness drink claimed to boost metabolism and burn fat, but it is not a magic weight-loss solution. While the ingredients may support digestion, ...

Hearty kulith soup is perfect for those chilly days when you want something warm but healthy too. It has slow-cooked horse ...