Kelsea Ballerini is battling a nasty case of the flu this week, and it has affected her live show. But if that weren't enough, she's also dealing with intrusive comments from fans who theorize ...

Kelsea Ballerini started her tenure as a coach on The Voice last week. She took the big red chair once occupied by country legend Reba McEntire. While the “Fancy” singer might be done with the ...

Last week, country pop singer Kelsea Ballerini was forced to quit a show in Buffalo, New York, minutes after starting and reschedule two other shows. Ballerini said she had come down with the flu ...

Want to get big legs? Well maybe not, but you're after the best leg exercises to build and tone your thighs, calves and glutes. If you're reading this, you are probably on a mission to get in ...

You only need one piece of equipment to thoroughly work your lower body. This dumbbell leg workout is proof. Want to build the explosive lower-body power of a defensive end? Try Aidan Hutchinson's ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Kastan starts with a compound movement like a squat and then follows with one to three “accessory” exercises, which often target individual muscles (think: leg extensions, calf raises ...

Exercises to build and maintain a strong pelvic floor include Kegels, knee folds, pelvic floor hip bridges, and toe taps. Your pelvic floor is a group of muscles at the bottom of your pelvis that ...

But if you’re starting a new exercise routine, you may feel an itchy sensation in your legs. Some people notice itchiness during or after walking, jogging, and other workouts. This is due to ...