Here are the three best exercises for building muscle, according to research (and experts): Squats “mimic many of our ...

Looking to tone your glutes and legs after 40? This workout routine has you covered! Specially designed for those over 40, ...

If you’re venturing out into the woods after months of relative inactivity, a little preparation can be beneficial ...

The Radio 2 presenter has raised over £9.5m carrying Pudsey Bear from near the Scottish border to Pudsey in Yorkshire this ...

What illness does Jack Osbourne have? And what has Jack Osbourne said about having MS? Here we look at the media ...

A hobbling Daryl Mitchell struck his seventh one-day international century as New Zealand posted 269-7 Sunday, in the opening ...

The thrill of bagging a big buck can bring a smile to any hunter’s face. But the exertion of dragging that trophy back to ...

The 77-year-old age-defying, raspy-voiced goddess of song never replaced her bohemian witchy style over the decades.

Rachin Ravindra and Will Young fell to successive deliveries from Matthew Forde, bringing 34-year-old Mitchell -- rated the ...

It’s 2014, and Joyce Nduku is turning 60. Unlike most sixty-year-olds cooling off from years of work, to recline into ...

Arctic air slumps south, increasing risk of snow to B.C. This Ontario lake reveals the effect of humans on the planet, ...

Canadian father Yuji Hu, 39, died after leaping into violent 20-foot waves at Garrapata State Beach to save his 5-year-old ...