The United States military teamed with Panamanian police to conduct a series of new exercises aimed at protecting the Panama Canal, amid tensions over alleged Chinese influence along the prized ...

Defense Secretary Pete Hegseth dropped a memo on July 10 that read like a heavy artillery blast against the Pentagon’s procurement paralysis. He rescinded the choke‑hold regs from 2021–22 that ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including older adults.

Kratos Defense dropped its share prices by 7.28 percent on Tuesday to close at $43.07 apiece as investors resorted to profit-taking after hitting a new all-time high in the previous trading.

Strength training is an important part of an active lifestyle, especially for older adults. Learn about exercises a person can do at home and the benefits here.

NEW YORK, July 2 (Reuters) - Rwanda has exercised command and control over M23 rebels during their advance in eastern Congo, gaining political influence and access to mineral-rich territory ...

Reformer Pilates uses a reformer machine to deliver a full-body, low impact workout. Learn more about the benefits, who it's for, and how it compares to mat Pilates.