People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

Dairy farmers are losing too many cows to poor fertility, but good management from drying off to submission can prevent those ...

Our editors got busy in their own kitchens and found the best healthy meal delivery services for all your nutritional needs.

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose weight. In ...

Seattle dietitian Judy Simon says couples looking to start a family should consider good dietary habits. She says that may ...

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically ...

The new study, performed with mice, demonstrates that the diet can have potentially dangerous impacts on metabolic health, ...

The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential ...

Longevity researcher Dr. Eric Verdin says we don’t need to wait for an anti-aging pill. We already know how to live longer ...

Liver health is crucial for the overall well-being, as our liver is responsible for filtering out toxins, supporting ...