With sweet-spiced chai and vibrant earthy matcha, our hybrid latte is the perfect pick-me-up. Supreme Court takes up gun owners' challenge to 'Vampire Rules' 'Massive' untapped oil and gas reserves ...

Plus, the best ways to incorporate this superfood into your diet.

Chia seeds are part of the mint family and come from the Salvia hispanica plant. They originated in Central America but are now available around the world and are often promoted as a good source of ...

1liter - (4c) full-cream OR dairy-free plain yoghurt 125ml (millilitres) - (½c) rose water syrup 125ml (millilitres) - (½c) chia seeds 3 - mangoes, peeled - sesame seeds and honey (optional) to ...

India's 4 p.m. chai time is a cherished ritual, paired with regional snacks like pakoras, samosas, kachoris, and bhajiyas. These warm, crispy treats complement spiced tea, embodying tradition and ...

Jenn Lueke, author of "Don't Think About Dinner," shared some favorite meals. If you're aiming to hit more healthy eating goals for the new year or are just trying to save some time and money in the ...

This superb winter salad uses shaved and roast pumpkin to bring a riot of textural contrast and a flash of colour to a grey winter’s day I try to grow a few varieties of squash every season, but in ...

Buckwheat contains fiber and plant compounds with antioxidant properties. It may help support heart health and lower blood sugar levels. However, it may cause allergic reactions in some people.

Carbohydrates are not the enemy; complex carbs from whole, unprocessed plant foods provide nutrients, while simple carbs from processed foods offer fewer benefits. To cut back on carbs, reduce ...

A swirl of marshmallow fluff melts into the tops of these hot chocolate cookies while a pinch of cinnamon imparts the taste of a wintry mug of warm Nesquik.