Add Yahoo as a preferred source to see more of our stories on Google. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Chia seed pudding packs the nutrition of chia seeds ...

The ketogenic diet involves dramatically decreasing your intake of carbs and instead getting most of your calories from fat. Since the keto diet limits carbs, smoothies that contain high-carb ...

Chia seeds are the teensy darlings of the health world: Article after article touts the benefits of the black seeds, which were once used by the ancient Aztecs, Incans and Mayans as a source of energy ...