Whether you’re looking for a complex meal or a simple side, we have a recipe made with ingredients that can help reduce your ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...

Plus, the best ways to incorporate this superfood into your diet.

Oatmeal, a type of porridge, is a good source of protein and fiber. Some other types of porridge have protein, fiber, or both ...

Saffron is a spice that’s been used in cooking for thousands of years, but it’s popping up all over social media in recent ...

ALBUQUERQUE, N.M. – The Bureau of Land Management will reopen Kasha-Katuwe Tent Rocks National Monument on Feb. 1, 2026, after a seasonal closure. Visitors will have to pay a little more than what ...

From traditional cooling drinks of coastal India to modern functional food research, kokum reveals how ancient dietary ...

Learn what the research says about possible benefits of drinking cayenne pepper water, such as appetite suppression and ...

ChatGPT Health is OpenAI's foray into medicine, and so far, it gets high marks from both a cancer patient and a leading doctor. But there are worries it could be misused.