Whether its on screen, on stage, or IRL, Jennifer Lopez is never afraid to push things to her limit. So, it should come as so surprise, that she's been known to do one of the most-intense forms of ...

I tried the J Lo pole dancing workout with Johanna Sapakie from Hustlers, and it made me feel strong and sexy in my wown skin. I spent two full days stressing out about what to wear. I emailed a ...

It’s no secret that Jennifer Lopez prioritizes her fitness, and her iconic abs show just how effective her routine is. Every once in a while, the actress shares a glimpse into how she’s able to ...

Amid rumors about a possible divorce from husband Ben Affleck, Jennifer Lopez is staying booked and busy. Earlier this month, the singer co-chaired the Met Gala and now she’s promoting her new sci-fi ...

I’ve been rather neglecting my fitness recently, largely to do with some post-op recovery, but right now, the thought of the gym feels a bit scary. Learning to adjust my body to heavy weights again ...

When it comes to Jennifer Lopez’s fitness routine, no two workouts are the same. “I’m always evolving and looking for things that keep me excited and motivated,” she told Us Weekly in 2023. “I’m not ...

Even at the big age of 54-years-old, Jennifer Lopez still gives many of these young women a run for their money when it comes to physical fitness. And recently the Bronx natove demonstrated how she ...

Jennifer Lopez is working off her Thanksgiving calories. The “On the Floor” singer was spotted heading out of celebrity trainer Tracy Anderson’s gym in Los Angeles Friday, where her husband, Ben ...

It’s no secret that Jennifer Lopez prioritizes her fitness, and her iconic abs show just how effective her routine is. Every once in a while, the actress shares a glimpse into how she’s able to ...