Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Olive oil is a kitchen staple, and for good reason. This versatile oil can be used in so many ways - check out our olive oil ...

Drs. Idries and Jamil Abdur-Rahman answer medical questions about olive oil’s health benefits, the realities of early ...

Too much soybean oil may quietly sabotage gut health, turning a “healthy” fat into a hidden trigger for inflammation.

Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

Vegetable oils provide heart-healthy unsaturated fats, but refined oils high in omega-6 fats may affect their health benefits ...

A recent Italian study suggests a promising link between olive oil consumption and reduced breast cancer risk. Researchers ...

This article was reviewed by Felix Gussone, MD. Is Coconut Oil Good for Testosterone? Key takeaways: Consuming coconut oil ...

Based on scientific research and expert consensus, extra-virgin olive oil is the healthiest oil for your heart. It’s high in ...

The choice of oils to cook with can be overwhelming. Here is what to use for frying, drizzling and general cooking.

Let's know 5 heart-healthy oils — olive, mustard, flaxseed, coconut, and canola — that naturally lower bad cholesterol and ...

Dried figs may improve skin health and reduce signs of ageing, such as wrinkles and liver spots, due to their content of ...