TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun, ...

Nutritionist Pooja Makhija endorsed hula hooping in her latest Instagram post as a legitimate fitness activity that offers a multitude of benefits.

When Dallas Arcand steps into the hoops, he’s not just dancing, but weaving history, storytelling and tradition into every ...

Shower and bath boffins claim that one simple change could help burn 100s of calories, although there is a potential catch ...

There are local rules and expectations to reckon with that can catch travellers out – at a cost. Photo / Getty Images In Venice’s historic centre, thou shalt not do a lot of things. No eating ...

Golden State Warriors star Stephen Curry has accepted a role with his alma mater Davidson College as an assistant general manager for the basketball programs, university officials told ESPN.

Join us as we explore the stories behind the science. I’m Paul Gabrielsen. For those skilled at hula hooping, a simple motion of the hips holds the hoop in a remarkable state of levitation. Although ...

The Hula Hoop team have described the flavour as “iconic” and hope the addition will also attract new customers. Sasha Finan, Brand Manager at Hula Hoops, said: “We’re incredibly excited ...

And I draw a lot of inspiration from him.” 11-year-old hula hoop artiste, Kashvi Pandey, was spotted training Mumbaikars ranging from ages from two to 77 years. She shared her experience saying ...

Here’s the deal: Experts agree that there isn’t one best time to work out for weight loss. Instead, it depends on the person and individual circumstances. To determine what’s best for you ...

The only equipment you need is a hula-hoop. You can also step it up a notch with a weighted hula-hoop for an added challenge. According to one randomized controlled trial, weighted hula-hooping was ...