TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun, ...

In the shared video, Pooja listed several benefits of hula hooping daily If you are looking for a fun and engaging way to lose weight and improve your overall health, we have a surprising solution ...

This year, at the World Championship Hoop Dance Contest in Arizona, Arcand made history by claiming his fourth title in a ...

The World Health Organization (WHO) estimates that 1.8 billion adults do not meet the recommended 150 minutes of exercise per week.

The soccer and style icon riffs on his daily workouts (preferably with his wife, Victoria), creating a super supplement, ...

Prepare to be amazed as the Cirquoise Circus brings its spectacular show to Albrighton Garden Centre this Easter, from April 12 to 27th! This family-friendly event will be running over the school ...

Jon explained the health reasons behind stopping his crisp habit. He said: "Eating too much salt over a long period of time can also be a contributing factor to kidney stones, osteoporosis, stomach ...

He looks at a packet of Hula Hoops and he thinks he’s put on weight. I eat virtually everything. My diet hasn’t changed over the last 20, 30, 40 years, in all honesty. Even throughout my ...