Skipping and hula hooping are fun exercises that can significantly improve your coordination. Both activities demand rhythm, ...

As the spring breeze ushers in a season of renewal, it offers the perfect backdrop for the highly anticipated Spring Sports Day at the School of Marxism, Renmin University of China. This event, ...

“Studies show that increasing daily step count is associated with lower mortality risk, improved cardiovascular health and ...

Pune: The stretch from PK Chowk to Kunjir Chowk at Pimple Saudagar was teeming with enthusiasm as families, couples, ...

Pomerenk: There’s evidence of hula hooping in the human historical record as far back as 500 BCE. It shows up again and again throughout history and in a myriad of cultures as a form of recreation, ...

Surrey's born and bred fitness coach Joe Wicks will be returning to Kew Gardens this summer with his very own feel-good ...

There might be a few gourmet markets and inns with minimalist, sans serif signs, but on the January day I visit Gigi Hadid in ...

If working out feels like a chore, it’s time to switch things up. Exercise doesn’t have to be dull or repetitive—there are ...

Prepare to be mesmerised by Ameya Amber, a hula hoop acrobat with incredible skills who has been training since the age of seven. Ameya will leave you in awe as she manipulates hoops with ...