Chris Koch, who was born with underdeveloped arms and legs, is breaking barriers and inspiring runners across.
With four simple steps—Focus, Assess, Strengthen, and Train—it will help you reach your full potential and satisfy your need ...
Social runner Julian Karp is targeting the Soweto Marathon as the stage for his historic 1,000th marathon. He made his debut ...
8hon MSN
He Credits More Sleep for His Marathon PR. It May Also Be the Hack You Need to Run a Fast Marathon.
W hen news editor Theo Kahler entered the New York City Marathon, he had some ambitious goals in his sights. Place within the ...
The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...
How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...
The Western Railway on Thursday said that it will run a special Mumbai local train service for the upcoming Indian Navy’s ...
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