This article was reviewed by Felix Gussone, MD. Is Coconut Oil Good for Testosterone? Key takeaways: Consuming coconut oil ...

From clever marketing in supermarket s to headlines about deforestation, cooking oil is both the hero and villain of the ...

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

Too much soybean oil may quietly sabotage gut health, turning a “healthy” fat into a hidden trigger for inflammation.

Transform leftover cooking oil into practical solutions for cleaning, preserving, and everyday household tasks without any ...

Fig leaves make a delicious tea-like beverage. Harvest them at the end of the season, just before they turn yellow. Rinse, ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

Salmon is a versatile fish that can be cooked in a variety of ways, but three chefs have revealed the 'perfect' method for ...

When it comes to oral care, oil pulling can be a helpful supplemental practice. “I like to recommend oil pulling as an ...

Floss your teeth is key. “Gum disease is one of the major chronic inflammatory sources. Bleeding gum equals inflammation, ...

Vitamin A plays a crucial role in maintaining healthy hair. It promotes sebum production for scalp moisture and supports hair ...

Celebrity nutritionist Dr Siddhant Bhargava, who works with stars like Alia Bhatt and Ananya Panday , recently debunked the ...