Chris Koch, who was born with underdeveloped arms and legs, is breaking barriers and inspiring runners across.
With four simple steps—Focus, Assess, Strengthen, and Train—it will help you reach your full potential and satisfy your need ...
The World Athletics Heritage Plaque was awarded to the Great Ethiopian Run during a ceremony in the National Museum of ...
Across the Bay Area, Thanksgiving Turkey Trots combine fitness with philanthropy, raising funds and food for local food banks ...
How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...
In How to Run Faster, Matt Meyer shares his race tactics like: Even runners who can blaze through a fast mile have to slow ...
The OUC race weekend in Orlando will feature separate days for the half-marathon and Lake Eola 5K, with the latter supporting ...
The post Holiday Burnout Is Real: Why You’re Already Exhausted (and How to Actually Enjoy the Season) appeared first on Katie ...
This is what the wellness-obsessed have deemed a “run-cation.” For some, run-cations include bucket-list destination races ...
British adventurer Joshua Patterson recently set out to run the highest marathon in history. Turns out, it was anything but ...
I ran down streets that I’d never been on before, and I’m from here. So that was really cool, seeing just different historic ...
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