In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

A mouse study suggests ketogenic diets may cause fatty liver, abnormal blood fats, and poor glucose control despite weight ...

ingredients (6 egg bites) Egg Mixture: 6 eggs ⅓ cup cottage cheese ¼ cup feta cheese ½ tsp garlic powder ¼ tsp salt (or a little less) Freshly ground black pepper Unsalted butter, for greasing the pan ...

It took six years to identify the condition that caused my chronic pain: a blood sugar dysregulation condition ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

Feeling hungry? I hope not, because then reading this review may be torture. I’ve been reviewing meal kits for more than four ...

Confusing food labels can mislead shoppers with feel-good claims. Here are eight common packaging tricks to watch for.

If you're looking for gluten-free recipes to make for dinner, then look no further. We have some tasty and diverse options ...

Resting deeply is more than just sleeping the recommended hours each night, and there's actually seven types of rest. Here's how to find rest that truly restores you.

If your name starts with the letters A, I, J, Q, or Y.Today, thinking about how to deal with stress might help you feel better and think more clear.

While you're getting excited to see He-Man on the big screen this summer, Mattel hopes you'll keep that love going for its ...