Los Angeles City Councilmember Adrin Nazarian and the Department of Recreation and Parks opened the PlayLA summer season with a community celebration at Valley Plaza Recreation Center in North ...

On Thursday, Donald Trump signed an executive order to revive the Presidential Fitness Test for school children across the ...

You may be used to heavy lifts, but when was the last time you trained like an athlete? For this workout designed by Eraldo ...

Ham, has myth busted the notion of 'toning' muscle that we're all obsessed with. The qualified fitness professional explains ...

“After 40, the things that start to matter most are pretty simple. Muscle. Balance. How your joints move. And how fast your ...

More than a great workout, zoomers and millennials are looking for exclusive fitness communities—and they're willing to pay a ...