Pakistan's renowned dietician, RD Rizwan Ahmed Aftab, Director at National Hospital DHA, Lahore, and Founder/CEO of Activit, ...

Also, as long as the superhero body is held up as the apex of male accomplishment, it will be harder to defuse unhelpful ...

More than 40,000 fitness fans, 2,000+ athletes, and 400+ leading brands unite for three action-packed days of competitions, ...

The fitness and film world was left in shock on October 9, 2025, when news broke that Varinder Singh Ghuman, India’s pride and the world’s first professional vegetarian bodybuilder, had passed away in ...

A nutrition scientist found that the reality show’s contestants’ metabolisms slowed after participating—and didn’t recover.

Broadcaster Katie Breathwick sobbed as she told jurors she was left living in fear by a stalker who sent her a DIY will-writing kit, perfume and a pair of binoculars. Mrs Breathwick, 53, told how the ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what experts say you need to watch out for. The supplement industry is booming with ...

And the winner of Mr. Olympia 2025 is... Derek Lunsford! That makes him a two-time champion, as he adds to his resume after ...

Some gym supplements have been banned due to serious health risks, yet they’ve still found their way into gyms and online ...

Originally written by Randall J. Strossen, PhD, Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks is frequently cited ...

Punjabi Actor and bodybuilder Varinder Singh Ghuman passed away, and something that is concerning everyone is how even the fittest people face hidden heart attacks.