To spotlight the new lineup, Therabody enlisted Kendall Jenner for the “Glo Your Own Way” campaign promoting the TheraFace ...
But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...
3. Hold for one minute. Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into your day while doing the dynamic stretches before ...
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