Discover the best whole-food, plant-based (WFPB) snacks that keep you full and satisfied! From crunchy roasted chickpeas and ...

Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

Explore the delicious world of smoothies with our "Making a PRIME Smoothie" video! Join us as we combine the innovative ...

Reaching the recommended dietary fiber intake daily? Boost smoothies with a nutritious grain for a balanced meal and to ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

Consumer Reports’ latest tests reveal which blenders can crush and purée your favorite fruits and veggies into a delicious ...

Kathy Kolasa is a professor emeritus, registered dietitian nutritionist and Ph.D. She is an affiliate professor in the Brody ...

Often discarded, cucumber seeds are a nutritional powerhouse, packed with protein, healthy fats, fiber, and minerals. These ...

Protein powders are a key element of protein smoothies, but there's a 4-ingredient recipe for one that eschews them ...

This season, rethink your festive leftovers as an opportunity to craft creative, conscious indulgence. With a little ...

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

Omega-3 fatty acids are essential fats that offer a wide range of health benefits, especially for women. They support heart ...