With the sparkle of Diwali just around the corner, everyone’s busy prepping — from picking out outfits and experimenting with ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

Modern wellness experts have begun integrating Abhyanga Ubtan Snan into self-care routines for its proven health benefits.

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

These delicious five-ingredient lunch recipes are lower in calories and high in protein and/or fiber to support weight loss ...

Discover what Diwali brings for Taurus women in love, career, finances, and health. Read the full horoscope to find out how ...

Focus on relationships, managing festive expenses, and prioritizing health. Planning for the post-Diwali week is favoured.

Traditional Diwali celebrations didn't chime with child-free South Asian writer Sangeeta Pillai. So, she decided to create ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

She recommends a simple home ritual to keep the festive glow alive: “Mix a spoonful of sandalwood powder, a pinch of turmeric ...

Apply glue to both the press-on nail and your nail: For years, I was either applying nail glue to one or the other. If you ...

New mothers in India often face conflicting advice, blending tradition with modern fitness. This piece debunks common ...