In this episode of In The Kitchen With Matt, I will show you how to make a super easy and healthy green smoothie. I have been drinking them nearly every day recently to help me lose some weight. I am ...

Join us for a hilarious sketch featuring Ian Boggs where we dive into the world of "That Healthy Friend." Ever wonder what it ...

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

A good glass of milk builds strong bones, as the famous ad campaign once said, but you can get much more calcium by eating ...

Not all portable blenders are powerful, but our winners crushed it. Ninja, NutriBullet, and KitchenAid models are portable, ...

Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...

Used for more than 5,000 years and considered sacred by the ancient Egyptians, wheatgrass is safe in small amounts ...

Getting more spinach into your diet is simple. Don’t feel like you have to munch on salads all day or follow the “Dinosaur ...

The first meal of the day has a way of shaping how the hours ahead feel. Breakfast doesn’t have to be fancy or time-consuming, but rather something ...