Longevity expert Dr. Suzanne Ferree shares her daily diet for health and wellness. Here's why she says "the order of how you ...

Discover delicious and healthy Indian snacks perfect for weight loss. Traditional recipes like Appe, Dhokla, and Khakhra are ...

A US cardiologist has warned that certain foods often labeled as “healthy” may actually harm heart health when consumed ...

Vitamin D deficiency often sneaks up on people, even those who are careful about what they eat and always trying to make ...

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

These gut-healthy snack recipes, with prebiotic and probiotic ingredients, are also rich in fiber and protein to help aid ...

A US-based gastroenterologist warns that seemingly healthy foods like flavored yogurts, protein bars, and zero-calorie drinks ...

Don't always go by the face value! Supposedly healthy foods also contain risks of blood sugar spikes. Know how you can modify ...

From Diet Coke protein shakes to cottage cheese pasta, Americans are embracing inventive dairy hacks — prompting experts to ...

Dr Sanjay Bhojraj advises against relying on protein bars, 'diet or zero sugar' foods and flavoured yoghurts. Instead, he recommends whole foods.

Experts reveal how everyday foods, from oat milk to brown rice, raise glucose levels. They also share easy hacks to prevent ...