If you're not feeling as happy as you "should" be, stop shoulding yourself and start being real with yourself and others.

To start eating healthy, incorporate more fruits, vegetables, whole-grains, and healthy fats into your diet.

A healthy lifestyle is all about making choices that support your health but also line up with your priorities and values.

Scientists have developed a powerful new dual-imaging tool that maps the retina’s structure and oxygen use in unprecedented ...

Navratri fasting can be healthy and energetic by choosing the right foods. Nutrient-rich options like beetroot salad, dahi aloo, millet pongal, and kuttu dosa provide sustained energy and essential ...

SINGAPORE: From Thursday (Sep 18), residents aged 40 and above are able to use points on their Healthy 365 apps to get discounts on MediShield Life premiums. Users who average about 150 minutes of ...

Each meal has at least 25 grams of protein and plenty of fiber, vitamins and minerals. How many grams of protein have you eaten today? If you’re like most people, you probably have no idea — and that ...

Younger adults without underlying health conditions are now eligible to get the updated COVID-19 vaccine in Wisconsin without a prescription, after Gov. Tony Evers signed an executive order making it ...

MT. HEALTHY, Ohio (WXIX) - A man was shot to death inside a vehicle at a Mt Healthy intersection overnight, police confirm to FOX19 NOW. It happened about 8:40 p.m. Tuesday in the 1600 block of ...

President Donald Trump’s strategy to ‘Make America Healthy Again’ includes investigating vaccine injuries and pharmaceutical practices but stops short of new regulatory action, for now. US Health and ...

It’s a staple of the Mediterranean diet for good reason. It’s a staple of the Mediterranean diet for good reason. Credit...Suzanne Saroff for The New York Times Supported by By Caroline Hopkins ...