This article was reviewed by Felix Gussone, MD. Is Coconut Oil Good for Testosterone? Key takeaways: Consuming coconut oil ...

Festive season is on the cards and it’s time to indulge in coconuts based mithais, desserts, drinks and even cocktails.

Gout is a type of inflammatory arthritis. It occurs when your blood has a buildup of uric acid. This acid causes crystals to ...

Appam is lighter and lower in calories because it uses rice and minimal oil. Parotta is calorie-dense, higher in fat, and more filling, which makes it less suitable for weight-loss diets. Its richness ...

The way you cook your food alters the compounds your body is consuming — and certain ones play a role in accelerated aging.

Coconut oil is good for increasing skin hydration and inflammation — here's how to use it as part of a your skincare routine.

Coconut oil contains more saturated fat than butter and is linked to an increased risk of heart disease, stroke, and weight ...

When it comes to choosing the healthiest cooking oil, dietitians overwhelmingly recommend olive oil thanks to its ...

Whether your holiday table has turkey or Tofurky this year, you’re consuming a combination of proteins, fats and water.

They’re tasty, inexpensive and convenient, so it will come as no surprise that over six million of us use a bottled pasta ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

Cow's milk is one of the well-loved beverages and most-used ingredients all over the world. But over the years, there has been a rise in consuming plant-based products including milk. Filipina actress ...