As National Massage Therapy Week unfolds, wellness expert Sherry Mukasa Matemachani offers insights on enjoying massage ...

Is the removal of lymph nodes - tiny, bean-shaped nodules that filter waste and bacteria - really the best way to prevent ...

Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...

But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

If you play a sport that requires sudden twists, sharp turns, or bursts of speed, a sports hernia is an injury you should ...