OI Sports Performance is rebranding and expanding its strength and conditioning program to serve athletes across multiple sports, operating out of City National Arena.

Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description. Research increasingly shows a variety of habits and hobbies offer a ...

F-15 vs F-35: two powerful fighter jets built for different eras. One dominates with speed and firepower, the other with stealth, sensors, and data.

If you are fried from constant fires at work but still need a real income, you are not alone. And there are careers that ...

She is internationally acclaimed as a leader in genomic medicine and medical research and as Director of MCRI, the proud ...

Rotunda Rumblings Final thoughts: Gov. Mike DeWine is set to deliver his last State of the State address at noon on Tuesday (a date that was moved up from Wednesday over the weekend so as not to ...

ABBOTSFORD, B.C. — In January 2010, a catastrophic earthquake upended Haiti. In Port-au-Prince, the capital, thousands of bodies piled up in a morgue. In Canada, people scrambled to help. Ten days ...

Since then, sports data has broken the dam, with complex analytics spilling over from first down visualizations to Moneyball-era baseball, revealing a need for context that can channel the information ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to downriverlife@thenewsherald.com. List the time, date, location, cost ...

Six-time world champion Daniela Moroz could make history as a medalist at the Paris 2024 Olympics when formula kite makes its Olympic debut.

GOLF Top 100 Teacher Bernie Najar took me through a speed training boot camp to maximize my clubhead speed. Here are three key takeaways. The post Want more clubhead speed? Remember these 3 keys ...