From traditional powder with milk to modern capsules, teas, tinctures, and gummies, there are many ways to take ashwagandha.

India and its deep connection with Ayurveda has always promoted natural herbs and spices in daily food habits. They are not ...

India's culinary culture is deeply rooted in Ayurveda. Kitchens here are deeply inspired by the traditional culture of ...

Health influencer Cory Rodriguez suggests simplifying wellness routines. He finds red ginseng effective for daily energy and ...

A similar "glow booster" from another K-beauty brand that many skincare buffs recommend is the Anua Peach 70 Niacin Serum. Costing £23.99 at Superdrug, this serum has been infused with peach extract ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

These new K-beauty products promise to hydrate complexions and fortify skin barriers without the elaborate 10-step regimens ...

Amid the many uncertainties and changes seen by the food industry, we believe these three emerging categories have the ...

Ghia Non-Alcoholic Apéritif is a Mediterranean-inspired sipper with notes of citrus, rosemary, and herbs. Use it to make ...

NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...

“Functional and purpose-driven foods are intentionally designed or selected to deliver specific physiological benefits, often ...

From a moody rose perfume to a high-tech moisturiser and a lunchtime facial, these five standout launches will refresh and ...