Ankle strengthening exercises for seniors from certified trainer TJ Pierce. Do these 4 moves to walk steadier in 4 to 8 weeks ...

Steady-state cardio may be more helpful for beginners looking to manage their weight, while HIIT is a great way to boost ...

Balance exercises after 50: hold these 3 standing tests, with tips from Felicia Hernandez.

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation ...

Guillain-Barré Syndrome Presenting as Pseudo-Cerebellar Syndrome: A Case Report from a Resource-Limited Setting in Sub-Saharan Africa Guillain-Barré Syndrome (GBS) is the most frequent cause of acute ...

Boston University (BU) today announced it has been awarded a $2 million research grant from The Michael J. Fox Foundation for ...

Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness ...

Practice balance exercises at least two to three times per week to improve stability and balance. Start slowly, focus on form ...

A new study suggests that applying a deep learning algorithm to routine abdominal CT scans could help identify fall risk ...

The CloudTec design made these runners famous, but it's the updates that keep us hooked.

As nursing home operators seek wraparound services to help with staff burnout, turnover and retention, leaders in the sector ...

When Sheena Black found out she would be competing in track and field at the Special Olympics USA Games this June in ...