Contrary to what some might think, most racehorses do have a rudimentary understanding of rhythm; it’s just at a faster pace ...

Forbes contributors publish independent expert analyses and insights. Larry Olmsted is a bestselling author who covers travel ...

Other features include a heel clip for increased stability at the rear of the shoe and a rubber outsole to deliver strong ...

Master these 4 standing moves at 60 to boost balance, strength, and mobility, and outperform most people a decade younger.

Lewiss on Lifestyle MedicineThe U.S. physical activity guidelines recommend that healthy adults, including elderly, get at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of ...

Bolton Clarke’s Better Balance Initiative has seen significant improvements in balance, functional strength and mobility for ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

Whispers of Hope Horse Farm is paving a path to recovery for individuals facing physical and mental challenges; with new ...

Nordic walking poles—also called walking sticks—are lightweight, adjustable, and draw inspiration from cross-country skiing, ...

Introduction Virtual reality-based telerehabilitation (VR-TR) combines gamified exercises with remote supervision for people with Parkinson’s disease (PD). Its effectiveness and safety in PD remain ...

From nutrition to strength training and getting the right trainers, there’s a lot to think about. We asked the pros to break ...

Build strength after 55 with 4 walking drills: weighted vest walks, squat stops, incline walks, and power intervals.