If you need to trim your spending, cutting grocery costs could be a good place to start -- plus, these six items taste better ...

Berries are smoothie royalty, but they need backup to truly satisfy. Chia seeds expand in liquid, adding fiber and omega-3s.

Many of us are guilty of buying berries only to throw them away because they go bad before we can eat them - but one storage ...

This season, rethink your festive leftovers as an opportunity to craft creative, conscious indulgence. With a little ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Consumer Reports’ latest tests reveal which blenders can crush and purée your favorite fruits and veggies into a delicious ...

Pitaya Foods, a leader in frozen superfruit products, is proud to announce the launch of a new line of Protein Smoothie Bowls, packed with plant-based protein and ready-to-eat, available at Walmart ...

Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

This fruit can be added in smoothies and salads, and boosts brain and heart function, while reducing risk of Alzheimer's. Can ...

Spinach is an amazing source of iron and magnesium, both of which are essential for energy production. Blend one cup of ...

While mangoes are rich in vitamin C, which helps reduce inflammation in the brain, pineapples are rich in bromelain, an ...