Spinach is an amazing source of iron and magnesium, both of which are essential for energy production. Blend one cup of ...

While mangoes are rich in vitamin C, which helps reduce inflammation in the brain, pineapples are rich in bromelain, an ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

Consumer Reports’ latest tests reveal which blenders can crush and purée your favorite fruits and veggies into a delicious ...

Every sachet of Food With Benefits’ smoothie powder saves around 200 grams of surplus fruit that would otherwise have ended ...

Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Costco working overtime trying to find new ways to please its avid customer base. These are the 11 best products to hit Costco shelves this year.

Compared to people who skip breakfast, those who consciously practice intermittent fasting generally have a healthier diet ...

"Given the right ingredients, smoothies can be quite nutrient-dense, providing vitamins, minerals, fiber, antioxidants, ...

Permits have been filed to bring a new business to the old Luca Pizza location in Springfield. Here's what we know.

Reaching the recommended dietary fiber intake daily? Boost smoothies with a nutritious grain for a balanced meal and to ...