Orange County personal training facility addresses why so many January fitness goals collapse by February, and how pregnant women can prepare for safer delivery IRVINE, CA, UNITED STATES, January 15, ...

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

The University of Connecticut Recreation Center is ringing in the new year with new classes, updated facilities and brand-new massage chairs.

Do you really need a vibration plate? And if so, which one is the best? Here, Bazaar's list of the best vibration plates that ...

Gymbassy's Mark Banta let us in on his philosophy for training stars like Pia Wurtzbach ...

Step to it! Strolling is one of the best forms of low impact cardio a gal can get ...

Citi will once again be the sole issuer of American Airlines AAdvantage cards, transitioning Barclays cardholders to Citi beginning April 2026.

James O’Shaughnessy, a scouting assistant for the Chicago Bears, and Matt LaCosse were teammates at Naperville North.

Looking for a new gym to try in 2026? Several new businesses focused on fitness opened in Frisco this past year.

Our temperatures refuse to stay the course as we continue towards the end of January. As we get into early February, it looks ...

The fitness center is open seven days a week, 24 hours a day and memberships start at $9.99 a month. (Courtesy EoS Fitness) EōS Fitness has opened its 23rd Houston area location in Missouri City, ...

Over time, the consequences of his long-term steroid use piled up. “All of my hormones and my system shut down. I had no motivation, depression, anxiety,” Bueno said. “My nipples got bigger and bigger ...