Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

Do you really need a vibration plate? And if so, which one is the best? Here, Bazaar's list of the best vibration plates that ...

Step to it! Strolling is one of the best forms of low impact cardio a gal can get ...

Citi will once again be the sole issuer of American Airlines AAdvantage cards, transitioning Barclays cardholders to Citi beginning April 2026.

Vaani Kapoor is one of the fittest actors in India. Apart from weight training and cardio, she also does body weight ...

James O’Shaughnessy, a scouting assistant for the Chicago Bears, and Matt LaCosse were teammates at Naperville North.

Even as prices continue to rise, Aussies are refusing to let their health and fitness suffer. Here’s how Australians of all ...

The fitness center is open seven days a week, 24 hours a day and memberships start at $9.99 a month. (Courtesy EoS Fitness) EōS Fitness has opened its 23rd Houston area location in Missouri City, ...

Over time, the consequences of his long-term steroid use piled up. “All of my hormones and my system shut down. I had no motivation, depression, anxiety,” Bueno said. “My nipples got bigger and bigger ...

Program helps people integrate activity into their daily routines meet new friends and make a positive change in their lives.

Last year, Sabourin and partner Bryant Huynh founded Apex Judo Club, intending to grow the sport in west Winnipeg and foster ...

Former WWE star Nixon Newell confirms that 2026 will be her last year as an active in-ring competitor, with her focus then moving to work behind the scenes.