This episode follows a powerful journey to confront thalassophobia, the fear of deep open water. Despite being an experienced ...

Ever held your breath in a swimming pool, gone underwater and tried to stay there for a bit? You’ve actually been freediving without knowing it. Now, imagine taking it up a notch, drawing an epic ...

The Ministry of Interior has outlined safety guidelines for practicing diving as a sport, advising the general public to ...

Meet the trailblazers like Akshay Thatte, Archana Thiagarajan, and Vachan Gowda who are breaking national records and ...

It can also get tiring. We become beholden to the metrics, less likely to log an easy run or bike for fear of our Strava ...

If you’ve ever floated above the reefs of the Aliwal Shoal, you’ll know there’s something powerful about this stretch of ocean. Just 5km off the coast of Umkomaas on the KZN South Coast, it’s one of ...

The world’s largest observation wheel takes Dubai views to new heights (literally). Standing at 250m high, the world’s ...

From Ladakh’s high-altitude marathon to Coorg’s forest trails and global races in London and Chicago, Indian runners are increasingly planning race-cations, blending fitness, travel and community in a ...

Garmin has introduced the Descent Mk3i 51mm, a dive-focused smartwatch with a 1.4-inch AMOLED display, SubWave sonar communication, and support for multiple diving modes.

What happens in 72 hours at a Swiss longevity clinic? From sleep & stress to contrast therapies, I tested Clinique Nescens’ ...

Save $197 on the Garmin Descent Mk3i dive computer smartwatch at Amazon, now at its lowest price in three months.