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The Nektech Shiatsu Foot Massager, which usually retails for $90, is only $70 on Amazon right now, and it'll provide the ...

Pregnancy is one of the most beautiful journeys of life, but it is also one of the most physically demanding. As your body ...

One beauty writer gives the inside scoop on this Black-woman owned boutique fitness studio and day spa.

I've had some foot issues, and I heard that shockwave therapy might be appropriate. How does it work? And how can it help?

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Still, Freels says most patients usually feel better within six weeks with proper care, and the majority of people notice an ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...