From bars to cereals, the added-ingredient hype is everywhere. Three experts cut through the marketing to reveal the optimal ...
In dropping significant weight, Dwayne Johnson is following the path that Dave Bautista laid out in a bid to earn respect as ...
For decades, weightlifting was viewed as the domain of bodybuilders ... peaks in our 20s and starts to decline by our 30s, and that decline is slow at first but accelerates as hormones shift. “While ...
A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...
From the next big things in pop and rap to longtime faves like T-Pain, the Killers, we were all over the first weekend of ...
Witness the crowning of the new Mr. Olympia! Check out the full results, highlights, and surprises from the 2025 Olympia ...
Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to ...
Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to ...
Place one arm on a preacher curl bench with your armpit resting at the top edge. Hold a dumbbell in your hand with your palm ...
At 68, this bodybuilding grandmother is defying age and inspiring fitness enthusiasts worldwide. Her dedication to training proves that strength has no expiration date. Focusing on powerful biceps and ...
When Cassie Baum of Little Falls entered her first bodybuilding show — the National Physique Committee (NPC) Twin Cities Open ...