The protein trade-off: Peak muscle strength v longevity?

From bars to cereals, the added-ingredient hype is everywhere. Three experts cut through the marketing to reveal the optimal ...

Female bodybuilders at risk of sudden cardiac death, research indicates

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to ...
News-Medical.Net on MSN

Study reveals high sudden cardiac death rates in female bodybuilders

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to ...

The science-backed training formula every woman needs for strength and longevity

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...