Get Rid of Knee Pain With 3 Trainer-Approved Exercises You Can Do at Home

Tons of people struggle with knee pain every year, but it doesn’t have to last. These exercises are designed to strengthen ...

A New Study Found That These Exercises Offer The Most Knee Pain Relief

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee ...

Dear Doctor: Can bunions on my foot eventually cause knee or hip pain?

ANSWER: A bunion is an acquired malformation of the large toe at the metatarsophalyngeal joint, so the joint sticks out ...

Dr. Roach: Dentist catches squamos cell carcinoma during a routine visit

Dear Dr. Roach: I am a healthy 69-year-old female. I walk every day and belong to an exercise group that I attend twice a ...
Science Daily

Scientists reveal the best exercise to ease knee arthritis pain

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and ...
The Lancet

Neuroprotective mechanisms of exercise and the importance of fitness for healthy brain ageing

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...
Everyday Health

These Exercises Are Best for Knee Pain, Research Finds

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...