"In clinical and rehabilitation settings, the six-minute walk test (6MWT) is widely used to assess a person’s ability to ...

People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

A new study shows how targeted resistance exercise may preserve physical performance—especially in older people with declining nerve function ...

The benefits for reducing our stress levels while at the same time, improving our physical health can help lead to an ...

Women with This Common Condition Face Higher Risk of Gynaecological Cancer: Systematic Review Finds Women with metabolic ...

Eggs contain a lot of nutrients and one must include them in their diet. However, how many should one consume per day? A ...

From bars to cereals, the added-ingredient hype is everywhere. Three experts cut through the marketing to reveal the optimal ...

“Maintaining strong social connections later in life can help delay cognitive decline by keeping the brain active and ...

The 41st annual Tucson Senior Olympic Festival is set to run Jan. 3–Feb. 1, 2026, and features a long lineup of sports and ...

Researchers found that people who had great heart health early in life were much less likely to develop serious diseases down ...

Introduction The number of people living with dementia is increasing worldwide. Alzheimer’s disease (AD) is the most common type of dementia. It typically manifests itself initially with cognitive ...

Work, But This Time Like You Mean, a play written by Honor Webster-Mannison, was the winner of the 2022 Emerging Playwright ...