A new study published in Frontiers in Psychology shows that imagining your body in pain—even if it’s just a virtual one—can ...

By shifting the focus from formal credentials to real expertise, businesses can tap into a more innovative, adaptable, and ...

Ireland can win home-and-away to an inferior side for the second time under Hallgrimsson – but for only the third time in ...

But here’s the thing: Mistakes are part of the learning process. Meaning, the best thing you can do after something like this is to take time and analyze the situation, to see what you can learn from ...

As Kross tells the tale, human beings spend at least one-third of their time focused on either the past or the future; in other words, not living in the moment. And we spend more of that time than we ...

Emotional eating can be driven by our survival instincts. “Our bodies don’t recognise the difference between the stress of a lion chasing us and the stress of deadlines at work”, says ...

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