I’ve been looking at spinal X-rays three to five days a week for 20 years,” says Worrall. One major issue he’s noticed with ...
Dr Michael Breus, also known as "The Sleep Doctor", revealed that one fruity drink before bed could help you fall into a ...
That makes duck-down pillows best for stomach and back sleepers since that position can be tough on your neck, explains Dr. Janet Kennedy, clinical psychologist and founder of NYC Sleep Doctor.
Grounding products claim to help you sleep and improve your health by connecting you to the earth’s magnetic field. Here’s ...