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The Healthy @Reader's Digest on MSN7d
11 Weird Tricks That Really Do Help You Go to Sleep
"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep, do the opposite," says Sujay Kansagra, MD, director of Duke University's ...
Catching quality zzz’s during the summer can be tough! If you're tossing and turning more than sleeping, you're not alone. The sleep doctor and author of “Sleep Drink Breathe," Dr. Michael Breus, ...
Dr. Vad likes latex mattress toppers because they tend to last longer than foam or down options (about seven and a half years ...
“The Sleep Doctor” and author of the book "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," Dr Michael Breus, stopped by with his expert tips on how to help you rest ...
According to Dr. Michael Breus, the pioneer of chronotypes, the four chronotype categories — bear, wolf, lion, dolphin — are based on personality traits, sleep drive and natural morning or ...
According to Dr. Michael Breus, the pioneer of chronotypes, the four chronotype categories — bear, wolf, lion, dolphin — are based on personality traits, sleep drive and natural morning or ...
TV personality Dr. Phil's Merit Street Media accused Trinity Broadcasting of reneging on its obligations in a lawsuit filed simultaneously with a bankruptcy filing.
Dr. Phil's Merit Street JV Media filed for Chapter 11 and sued business partner Trinity Broadcasting for breach of contract.
Merit Street Media, the multiplatform network owned by former daytime talk show host Dr. Phil McGraw, has filed for bankruptcy less than two years after its launch.
Dr. Phil’s TV network, Merit Street Media, filed for bankruptcy on Wednesday and sued Christian television giants Trinity Broadcasting Network and TCT Ministries for allegedly harming its ...