New research shows that after the body's defenses kill the virus behind COVID-19, leftover digested chunks of SARS-CoV-2 ...

Key takeawaysA UCLA-led research team demonstrated that when human immune enzymes break up the spike protein of the virus ...

Are oats really a homemade fix for weight loss and high cholesterol? Many people are turning to blended oats, mixing it with water or juice, lemon or cinnamon in the hope that it can help lower ...

We all know sleep is important, but did you know your bedtime habits might be secretly sabotaging your rest? You might blame stress or a loud neighbor for your tossing and turning, but the real ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Even queen Ina doesn’t get this one right.

In the first teaser for Michelob Ultra's 2026 Super Bowl commercial, we see a skier named Greg make a killer jump as Team USA ...

Hormonal shifts can feel confusing, frustrating, and—too often—dismissed. From sudden weight gain and sleep struggles to anxiety and brain fog, many women are told “it’s just ...