Vitamin D remains a recurring topic in sport because low vitamin D status is common in athletic populations, particularly ...

Tired skin and fine lines don’t always require injections (or a scalpel) for a fix. As someone who has tested dozens of ...

This article was reviewed by Knox Beasley, MD. Key Takeaways: Each hair follicle is a tiny but complex structure. From the ...

Orah Nutrichem Pvt. Ltd., India’s leading Natural Tocotrienol Vitamin E manufacturer and one of the largest global producers, announced the launch of a new generation of Vitamin E–based solutions for ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

An old classic, you can't beat Cetaphil. It may not be the coolest-looking cleanser to have around your bathroom sink, but it ...

A major advance in cell biology has revealed how our cells safeguard their genetic material during one of the most vulnerable moments in their life cycle. The study identifies a specific protein ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

You may be able to optimize and support your fitness performance with supplements, but not all are worthwhile, and some (in large doses) may be dangerous. Here’s our short list of what’s out there, ...

Antibiotics are a saviour when infections strike, but they don’t always play favourites inside the body. Along with killing harmful bacteria, they also sweep away the good ones that help digestion, ...

Whether you’re a skin care novice or someone who touts an expansive daily routine, you likely reach for a face moisturizer to keep your skin looking and feeling good. No matter your skin’s condition, ...