The owners of a Mackay gym have expanded their burgeoning fitness empire, buying a second business and launching a podcast ...

Then she started Couch to 5k. As a coach and personal trainer, she shared a video on YouTube titled 'I HATED running before: ...

Join us for an exhilarating handstand practice session that combines the intensity of crossfit with the calming influence of ...

These extra-cushioned shoes will make you excited for your daily miles.

A new breed of Indian fitness-oriented travellers is challenging this perception, fuelling a trend that has now come to be ...

Hyrox is the hybrid fitness race taking the world by storm. Learn how the event works, training tips for beginners, and why ...

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

How does the Nike's Metcon 10 stack up against previous editions? Four editors from Men's Health put Nike's legacy ...

Indy 500 champion Alex Palou, 28, says his workout routine involves CrossFit, weight training, and running. When it comes to ...

Hyrox is an indoor fitness race combining running, strength training and endurance. Created in 2017, the company behind the ...

The annual rowing competition at the Prototype Training Systems gym in Westborough will return for a sixth year, pitting cops ...

Fitness race Hyrox's growth in Singapore since October 2023 has been nothing short of explosive. Read more at ...